1.5 hours
KS1, KS2, KS3, KS4


If you’re looking for a fun approach to getting fit, our Personal Trainers have the ideal solution. Our weekend boot camp retreats focus on fun, fitness and food. You will be put through your paces by an instructor who cares about you and your results.

Session overview

After an initial safety briefing, participants will be given an in-depth introduction to the equipment they will be using during the session. Participants will then receive demonstration before moving on to the activity where they will be instructed throughout.

National curriculum

Subject links: Biology, English, Maths, PE, Science

English Listening 2a 2c 2e
Science Forces & motion 2b 2c
Science Humans & Other Animals 2b 2c
Physical Education Acquiring & Developing Skills 1a 1b
Physical Education Evaluating & Improving Performance 3a 3b 3c

Learning outcomes

This activity promotes Cooperative working, Effective communication, Growing resilience, Managing risk, Recognising abilities and development needs, Skill development.

Read more about our values and ethos.